Reflexology with Hayley Nash

Bringing Balance & Harmony

Ancient healing

The ancient healing art of Reflexology has been known to man for thousands of years. The early Indian, Chinese and Egyptian peoples first practiced it, discovering that the systems of the body  were  reflected or ‘mirrored’ on the soles of the feet- from the smallest cell to the largest organ.

Modern healing

Reflexology is a powerful natural health science that studies the relationship of the reflex areas in
the feet, hands and ears to the rest
of the body so that these areas can
be worked on with the fingers and thumbs in a manner that will lead to improved health and the maintenance of good health.

Book your Reflexology treatment today at The Richards Centre It is important we lookout for symptoms that mean our digestive system is experiencing problems and give it the care it needs. We should not let the discomforts disrupt our daily routines. Give us a call today on 01293 562601 / 01293 400011 or head to our online booking system to book your Reflexology appointment. Our friendly team await you!
Reflexology 2


The reflexologist will apply pressure to minute points on your feet, to create a stimulating effect throughout your entire body. This stimulation positively affects physical, mental and emotional ailments. It works on a similar principle to acupuncture, but without needles.


Reflexology helps to remove the blockages and toxins that are causing imbalances in your body – and in doing so stimulates the body to heal itself.

What happens during treatment?

Your first 1 hour appointment allows time to take details of current problems and previous medical history. Once the therapist has this information she will begin treatment, a firm, relaxing massage of each foot. Pressure is concentrated on the points related to areas of weakness and pain. Reflexology isn’t painful and is often described as ‘very relaxing’. Response can be rapid and energising.

How many treatments will I need?

Whilst people do respond differently,
we recommend an initial course of six treatments. This will help you to achieve balance and harmony – mentally, physically and emotionally. You are then advised to schedule seasonal MOT treatments to

maintain your body’s renewed balance

Reflexology 3
WhatsApp Image 2020 12 07 at 19.06.55

Hayley says

Reflexology is amazing and deeply relaxing treatment. To be able to assist your body to naturally heal, restore and re-balance is truly rewarding

Hayley Nash

reflexology prices

We can help with

Anxiety, depression, mood swings and stress


Back conditions

Blood pressure problems

Boosts circulation

Colds/ flu/ viruses

Constipation/ irritable bowel

Cystitis/ urinary tract infections

Ear, nose, throat problems

Energy-increases when low

Hay fever

PMT/ PMS/ menopausal problems

Headache/ migraine

Sinus disorders

Sleep problems

Speeds recovery from Injury, Surgery or Illness

Toxin removal

Why not try some of our other relaxing treatments?

Woman receiving head massage in spa wellness center.

Indian Head Massage

We live in stressful times and a head massage is a way of unwinding, easing tension, creating a relaxed and calm frame of mind. The effect is twofold, with the scalp, face, neck and shoulders relieved of pressure, the mind is stimulated and concentration improved.

  • A combined Scalp, Neck and Shoulder and Face Massage £50

    45 minutes


Western Thai Massage with Oils

Smooth away anxiety and tension for a whole one and a half hours, with this wonderfully relaxing full body massage, which includes head, hands and feet

  • Western Thai Massage with Oils £90

    90 minutes

Make an Appointment

You can either make an online appointment or call us to make an appointment: 01293 562601/400011